Tears are so telling of my story! I think they are telling of many of our stories because they say a lot about our identity. They express the grief we experience through our deep dark places.
I’ve always been a crier. In fact to this day I am still a crier. And many times those tears; that grief–the grief I experience because of our journey of mental illness often surprises me. It comes at unexpected times and in unexpected places. Yet it is at those times I have been most aware of the connection between my story and my tears. There is indeed value in our tears because our tears tell a lot about who we are.